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Spa Treatment Archives – Cebu Spa & Wellness Guide

Category: Spa Treatment

Spa 101: How to Enjoy a Thai Massage

Spa 101: How to Enjoy a Thai Massage

Thai massage is one of the most sought-after massage therapies out there. And for a good reason. It’s known to reduce stress level while turning your body into butter after an hour of yoga-like positions. Most people think that a...

Shiatsu Massage Therapy

Health Benefits of Shiatsu Massage

Shiatsu massage is a form of ancient Oriental acupressure massage designed to help people maintain balance, improve the flow of energy all over the body, heal injuries, It can release tension and achieve a healthy overall well being. In Japanese, it...

Different Types of Spa

Going on a luxurious spa holiday is a perfect way to relax and unwind from life’s daily stresses. It allows your body to detoxify, boost circulation and soothe you emotionally and spiritually. You may not know it, but not all spas are the...

Back massage

The Benefits of Having a Back Massage

Back pain is one of the most common health problems that affect almost everyone at some point in their lives.  It may be due to poor posture  and prolonged inactivity when sitting or standing all day. While there are many ways to...

What is Reflexology?

What is Reflexology?

Reflexology is an ancient form of alternative therapy that involves applying pressure to certain areas, primarily on the feet, ears and hands.   These reflex points connect to different organs that when pressed will have a  positive effect on the...

What is Ventosa Cupping Therapy?

What is Ventosa Cupping Therapy?

Ventosa cupping therapy is an ancient Chinese alternative treatment that uses local suctions on the skin to eliminate stagnation of the blood flow. It also promotes healing for a variety of  health conditions like colds, bronchitis, pneumonia, body pain, swelling and gastrointestinal...