It’s been ages since I last had a relaxing massage so I devoted my entire schedule today to spoil myself for some “me-time” pampering. I was mildly disappointed to find out that the first spa I went to in F....
Going on a luxurious spa holiday is a perfect way to relax and unwind from life’s daily stresses. It allows your body to detoxify, boost circulation and soothe you emotionally and spiritually. You may not know it, but not all spas are the...
Back pain is one of the most common health problems that affect almost everyone at some point in their lives. It may be due to poor posture and prolonged inactivity when sitting or standing all day. While there are many ways to...
Reflexology is an ancient form of alternative therapy that involves applying pressure to certain areas, primarily on the feet, ears and hands. These reflex points connect to different organs that when pressed will have a positive effect on the...
When it comes to tipping for spa services, questions on how much to tip usually turns up. It would be nice to be able to give out a standard rate, but in reality, it does not always work that way....
Ventosa cupping therapy is an ancient Chinese alternative treatment that uses local suctions on the skin to eliminate stagnation of the blood flow. It also promotes healing for a variety of health conditions like colds, bronchitis, pneumonia, body pain, swelling and gastrointestinal...
