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Spa Archives – Page 2 of 5 – Cebu Spa & Wellness Guide

Category: Spa

Different Types of Spa

Going on a luxurious spa holiday is a perfect way to relax and unwind from life’s daily stresses. It allows your body to detoxify, boost circulation and soothe you emotionally and spiritually. You may not know it, but not all spas are the...

Back massage

The Benefits of Having a Back Massage

Back pain is one of the most common health problems that affect almost everyone at some point in their lives.  It may be due to poor posture  and prolonged inactivity when sitting or standing all day. While there are many ways to...

What is Reflexology?

What is Reflexology?

Reflexology is an ancient form of alternative therapy that involves applying pressure to certain areas, primarily on the feet, ears and hands.   These reflex points connect to different organs that when pressed will have a  positive effect on the...

How Much to Tip for Spa Services?

  When it comes to tipping for spa services, questions on how much to tip usually turns up. It would be nice to be able to give out a standard rate, but in reality, it does not always work that way....